A friend is one who strengthens you with prayers, blesses you with love, and encourages you with hope. Romans 1:11, 12.
This week marks 4 weeks or 1 month of walking/exercising and I feel GOOD
This week I walked 4 hours 52 mins over 5 days
Posted by
Jen and family
at
2:50 pm
4 comments:
Thanks for the nice comment on my blog, Life is a buffet. I'm glad you enjoy it. Keep up the walking. I walk too, but I have to make myself do it everynight. It's easier if you walk with someone. My problem is I went out and ate a big plate of Lasagne and then went for a walk. Kind of defeats the purpose I'd say. But the Lasagne was great! Anyway, keep it up, it really is good for you. Thanks for visiting Life is a Buffet. Hope it makes you laugh and think.
are you weighing in or taking measurements? just curious...
Good for you!
no im not Mrs D
the feeling after the walk is good enough for me
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